Many women feel breast tenderness as they enter menopause. This frequent symptom stems from the fluctuating levels of hormones, particularly estrogen and progesterone. As your body adjusts to these hormonal changes, your breast tissue can become inflamed, leading to tenderness. It's important to remember that this can be an temporary stage. Whi

Experiencing ongoing hip pain during menopause is often reported issue. Hormonal shifts, which are defining to menopause, may affect the density of your bones, making them prone to injury. Additionally, these hormonal shifts can potentially worsen existing physical discomforts. If, your hip pain is experienced alongside other signs like loss of

As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of manifestations. One often-overlooked symptom is brittle nails. These nails become more prone to breaking, making them difficult to maintain and changing overall nail appearance. This occurrence is primarily attributed to the decline

As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of symptoms. One often-overlooked symptom is weak nails. These nails become more prone to snapping, making them troublesome to maintain and affecting overall nail look. This phenomenon is primarily attributed to the decline in estrogen

As women transition into menopause, their bodies undergo significant changes. One of the frequent complaints women experience is dry skin. This can be due to a decrease in estrogen levels, which play a crucial role in maintaining skin's moisture. Estrogen helps regulate the production of sebum, an essential oil that keeps skin supple and hydrated.